Amount of Iron, Fe in Pie, pumpkin, commercially prepared

Baked Products

In 100 g (Grams) of Pie, pumpkin, commercially prepared there is 0.9 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Pie, pumpkin, commercially prepared.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Pie, pumpkin, commercially prepared

Pie, pumpkin, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, pumpkin, commercially prepared are listed below.

Water	50.39 g	50.39%
Energy (calorie)	243 kcal
Energy (joule)	1015 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	9.75 g	9.75%
Ash	1.14 g	1.14%
Carbohydrate, by difference	34.83 g	34.83%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	18.88 g	18.88%
Sucrose	9.3 g	9.3%
Glucose (dextrose)	3.78 g	3.78%
Fructose	2.85 g	2.85%
Lactose	2 g	2%
Maltose	0.95 g	0.95%
Galactose	0.01 g	0.01%
Starch	10.73 g	10.73%
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.9 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	81 mg	0.08%